• Less Waste,  Lifestyle

    Less Waste Make-up Removers

    These make-up removers reusable alternative to the wasteful rounds that you throw out one time after use. They’ll also save you money because you don’t need to keep purchasing new cotton balls; you…

  • Lifestyle,  Nutrition

    Jucing detox

    Hi friends! Since a while now I wanted to go through deep detox to clean my body and mind. I am so happy that finally it will happen! This Thursday I start juicing…

  • Lifestyle,  Nutrition

    Plant Based Meal Prep #1

    Hello friends! Lately, my eating schedule has been so hectic I feel like I have no control whatsoever. That’s why I’ve decided it’s time to come back on track and start planning. And…

  • Lifestyle,  Nutrition

    Do we need milk?

    Humans are the only mammals that continues to drink milk after being weaned. When we leave infancy, the production of enzyme lactose declines. That’s why many people develop lactose intolerance and feel bloated…

  • Lifestyle

    Eat the Rainbow!

    Raw food diet provides nearly all the nutrients you need, this way of eating fosters balance and satisfaction. Today few words about Full-Spectrum Eating, why is it important and why it’s so good…

  • Lifestyle,  Nutrition

    The theory behind Raw Food

    Have you ever realized humans are the only animals that are eating cooked food? The theory behind Raw Food is really simply and when you think about it deeply it really does make…